
Classes will be indoors at The Bullpen Sports Complex
Postpartum parents and their baby(s) from 2 - 12 months
Gentle yoga, strength, and mobility exercises you can do with your stroller
Helping you rebuild core strength, release tension, and boost energy.
Strength, mobility, and posture work for everyday parenting.
Baby stays close while you move.
All in a relaxed, judgment-free space with other parents.
You will need a stroller (does not need to be a running stroller), water, comfortable clothes, and indoor shoes.
Full Program $128.00
Per Session $20.00
Register: HERE
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