"I did it!!!! 🥰 🥰🥰🥰 I cry happy tears just looking at him!!!! Thank you soo soo soo much!!! I don't know if I could have done it without your help"
-A Confident Birth Method Mom who was worried she wouldn't have a natural birth but did!
The Confident Birth Method
You want more than just information.
You want to feel grounded, capable, and truly connected to your body, your baby, and your partner.
This is a self-paced online program created for women who are holistically minded.
The Confident Birth Method has been used in Canada and the United States to help women birth with knowledge, calm, and confidence.
You’ll prepare through:
✨ Short, accessible prenatal yoga flows (yes, they can even help shorten labour!)
✨ Grounding mindset and breath practices for when things get intense
✨ Snack-sized teachings you can listen to while driving, walking, or doing dishes
✨ Tools for navigating fear and building inner trust
It’s a beautiful blend of science-backed education, spiritual support, and practical preparation that meets you exactly where you are.
Here’s what’s inside:
A private learning hub with simple, guided steps to prepare your mind and body
Bite-sized videos and audios—perfect for busy weeks and full hands
The essential info I wish every woman knew about birth (no fluff, no fear)
Encouraging email check-ins from me, so you never feel alone in the process
A special partner module to help them show up confidently and supportively
What you'll learn:
How to prepare your body, your mind, and your partner for a smoother birth
The role of intuition and how to trust your inner knowing
How to release fear and tap into your natural power
What society doesn’t talk about—but you’ll be so glad you know
How to move through labour and pushing with confidence
Quick pain relief ideas, birth space set-up, decision-making, and more
Bonus Content
Nutrition for fueling your birth
Setting up your birth space
Rights and decision making
Quick pain remedies for active labour
Birth preparation designed to support your nervous system, not overwhelm it.
$397 CAD
Frequently asked questions
When should I sign up?
There are 12 core modules in The Confident Birth Method with a bonus section. Some women do one module per week and then repeat any modules they wish if they still have time left. Other women sign up later in their pregnancy and move more quickly through the modules doing more than 1 module per week. I would recommend you have at least 4 weeks left in order to get the full benefit of the program. Please connect with me if you are unsure when is the best time for you to register.
Does The Confident Birth Method prepare you for a natural or a medicated birth?
The Confident Birth Method prepares women and their partners for a natural birth or birth with medication. Many of my clients prefer to say they are preparing for a birth that is as natural as possible. Some of The Confident Birth graduates plan on using an epidural, some plan for a natural birth, and some like to wait and see how labour goes for them before they make a decision.
I had a c-section for my previous birth(s). Will The Confident Birth Method help me prepare for my next birth?
Absolutely! There are many tips for preparing your body for birth. Also, mindset is essential especially after having a surgical birth and planning for a vaginal birth. These are two major pieces of The Confident Birth Method.
How long will I have access to The Confident Birth Method?
You will have access for 9 months.
Do I need to have previous yoga experience?
No experience is needed! Many people try yoga for the first time during pregnancy. You should, however, check with your medical provider to make sure yoga is safe for you.
Will I need to buy anything to complete The Confident Birth Method?
You will need a yoga mat, two yoga blocks or a stack of large books, a yoga strap or long scarf, a pen and note book.
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