Classes will be indoors at The Bullpen Sports Complex

Postpartum Moms and their baby/toddler 2+ months

• Gentle yoga, strength, and mobility exercises you can do with your stroller

• Helping you rebuild core strength, release tension, and boost energy.

• Strength, mobility, and posture work for everyday parenting.

• Baby stays close while you move.

• All in a relaxed, judgment-free space with other parents.

• You will need a stroller (does not need to be a running stroller), water, comfortable clothes, and indoor shoes.

  Full Program $96

  Per Session $20

  Register: HERE