Stroller YogaFit ~ Friday 11:15-12:15

Classes will be indoors at The Bullpen Sports Complex

Postpartum parents and their baby(s) from 2 - 12 months

• Gentle yoga, strength, and mobility exercises you can do with your stroller

• Helping you rebuild core strength, release tension, and boost energy.

• Strength, mobility, and posture work for everyday parenting.

• Baby stays close while you move.

• All in a relaxed, judgment-free space with other parents.

• You will need a stroller (does not need to be a running stroller), water, comfortable clothes, and indoor shoes.

  Full Program $128.00

  Per Session $20.00

  Register: HERE